Quick answer
Smart shooting targets attach to a standard floorball goal and connect to an app that records every shot. The Xtreme Shooting Targets 4-Pack (€379.95) is built on XDT, Xtreme Digital Training: you train shot power, accuracy and reaction speed and get feedback on each shot. They are worth it if you shoot often, like numbers and want to see progress. If you just need something to aim at, the Extreme Floorball Shooting Targets (€34) do that job for a fraction of the price.
Key takeaways
- XDT smart targets attach to a standard floorball goal, connect to the XDT Training App and record accuracy, shot speed and reaction.
- Price: Xtreme Shooting Targets 4-Pack, €379.95. Plain aiming targets cost €34 for a set of three.
- Data helps only if you compare like with like: same distance, same shot type, same number of shots.
- Smart targets are a Swedish design. Use them with a full-size goal, a net behind it and a smooth floor.
- Accuracy first, speed second. A fast shot that misses is worth nothing in a game.
- Three sessions a week of 15 minutes beat one long session on Sunday.
What are smart floorball targets?
A normal target tells you one thing: did the ball hit it, yes or no. A smart target adds numbers. The XDT system from Better Floorball is a set of targets that you fix to a standard floorball goal and connect to the XDT Training App. According to the product description, every shot is recorded and analysed, so you get real-time feedback on your accuracy, your shot speed and your reaction speed. XDT stands for Xtreme Digital Training, and the system is a Swedish design.
The product page is the place to check what is in the box, how the targets are mounted and which devices the app supports. I recommend reading it fully before you order. Our brand principle is simple: designed in Sweden, tested for maximum durability and sold directly, with no middlemen.
Smart targets or simple targets: how do you decide?
| Question | Simple targets | Smart targets |
|---|---|---|
| Product | Extreme Floorball Shooting Targets | Xtreme Shooting Targets 4-Pack |
| Price | €34 | €379.95 |
| What you get | Set of 3 targets that fit any full-size goal (160 x 115 cm), installed in about 10 seconds | Targets that connect to the XDT Training App and record each shot |
| Feedback | You see and count the hits yourself | Accuracy, shot speed and reaction speed in the app |
| Best for | Beginners, children, budget | Committed players, older juniors, teams who like data |
| Weak spot | No measuring, you rely on your own count | Price; the numbers are only useful if you train consistently |
The simple targets are Made in Europe; the smart targets are a Swedish design. Both fit on a standard goal, so you can start cheap and upgrade later. Many players use the simple set for months, then move to smart targets when the question changes from "can I hit the corner?" to "how fast and how reliably?".
What can the numbers tell you?
The app measures three things, and each answers a different coaching question.
| Measure | Question it answers | How to use it |
|---|---|---|
| Accuracy | Do I hit what I aim at? | Track hits per 10 shots at the same distance |
| Shot speed | How hard do I shoot? | Compare the same shot type week to week, not different shot types with each other |
| Reaction | How quickly do I react and shoot? | Use in rounds where you must react to a target, and compare sessions |
I like data because it is honest. Players tell me "my shot is hard", and then the number says something else. But I have also seen players ruin a good shot by chasing a bigger number. A shot that is 10 percent faster but ends up at the wrong side of the goal is worth nothing. So, I set rules.
- Accuracy is the first number. Only look at speed after you hit at least 7 of 10 shots on target.
- One variable at a time. If you test speed, keep the distance and the shot type the same.
- Same time, same state. Test after a warm-up, not at the end of a tired session.
A 15-minute session with smart targets
You need a full-size goal, a net behind it, a smooth shooting surface and 20 balls. Stand 4 m from the goal. Check the app instructions for setup details.
- Set up and connect (3 minutes). Attach the targets, start the app and do two test shots.
- Warm-up (3 minutes). 10 slow wrist shots at the targets. Cue: eyes on the target, then the ball.
- Accuracy block (4 minutes). 20 shots. Pick a target for each shot and say it out loud. Write down the hits.
- Speed block (3 minutes). 10 hard shots with one shot type, for example a wrist shot. Watch for: your body weight moving forward into the shot. Do not tense the arms.
- Reaction block (2 minutes). Use the app's reaction mode if available. Take a short rest between attempts.
Coach Erik's tip: Keep a simple notebook beside the net. After every session write down the date, distance, shot type, hits out of 20 and your best shot speed. In four weeks you have a real picture of your progress, and you will see which shot type deserves more training.
What else do you need?
- A full-size goal. The Extreme Floorball Goal (€149) is the official 160 x 115 cm size and foldable.
- A net. The Backstop Net 5x2,5 m (€129) or the Safety Net 7,5x2,6 m (€139) catches misses. See the net buying guide.
- A shooting surface. The Shooting Pad 120x60 cm (€59) or the Tiles 8-Pack (€79).
- Balls. See the balls guide.
Check also the shooting collection. For technique, our guides on shooting targets training, shooting accuracy and how to shoot harder go with this article.
Who should buy smart targets?
| Player | Recommendation | Why |
|---|---|---|
| Beginner, age 6–9 | Simple targets (€34) | Fun and aim matter more than numbers |
| Junior, 10–13, trains 3 times a week | Simple first, smart later | Learn to aim before you measure |
| Teenager who wants a harder shot | Smart targets | Speed and accuracy data show real progress |
| Adult who trains alone | Smart targets | Replaces a training partner who counts hits |
| Team or club | Smart targets for challenges | Players can compare results in a fair test |
If you are buying as a gift, see the floorball Christmas gift guide for other budgets.
Common mistakes
- Chasing shot speed. A hard but wild shot scores nothing. Fix: reach 7 of 10 accuracy first, then raise the speed.
- Comparing different shot types. A wrist shot and a drag shot give different numbers. Fix: compare like with like.
- Testing when tired. Numbers drop at the end of a session. Fix: test after warm-up and keep the same order each time.
- No net behind the goal. Fix: add a backstop net before you start.
- Never looking at the data. Fix: write down results weekly and decide one thing to improve.
- Buying smart targets before the basics. Fix: if you cannot yet hit corners, start with the €34 targets and move up later.
FAQ
What are XDT smart targets?
XDT (Xtreme Digital Training) targets attach to a standard floorball goal and connect to the XDT Training App. Each shot is recorded, and the app gives feedback on accuracy, shot speed and reaction. The Xtreme Shooting Targets 4-Pack costs €379.95 and is a Swedish design.
Do smart targets fit any floorball goal?
They are designed to attach to a standard floorball goal. Check the product page for exact fitting instructions and compare them with your own goal, such as the Extreme Floorball Goal (160 x 115 cm).
What is the difference between smart and normal shooting targets?
Normal targets such as the Extreme Floorball Shooting Targets (€34) show you where you hit and you count yourself. Smart targets add recorded data: accuracy, shot speed and reaction speed in the app. The price difference is large, so choose by how much you train.
Are smart targets worth the money?
They are worth it for players who train at least three times a week and want measured progress. For beginners and children, the simpler €34 targets are enough. You can upgrade later without changing your goal.
How often should I use smart targets?
Three short sessions of 15 minutes per week are better than one long one. Compare results once a week, using the same distance and shot type, and change one thing at a time.
Do I need a net with smart targets?
Yes. Even accurate shooters miss, and fast shots fly past the goal. A backstop net such as the Extreme Backstop Net 5x2,5 m (€129) behind the goal protects your surroundings and keeps your session going.
Summary
Smart targets turn shooting practice into measurable training: accuracy, shot speed and reaction, recorded in the XDT app. They make sense for committed players, while beginners can start with the simple targets. Use accuracy as the first number, compare like with like and write down your results. Follow us on Instagram @better_floorball and find more guides in the Equipment Guides hub.
