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How to Score More Goals in Floorball

Floorball player lining up a shot at a full-size goal with a shooting pad in the garden

Coach Erik , Head Coach, Better Floorball Academy |  · Updated

Quick answer

You score more goals in floorball by getting into the right places before the ball arrives, shooting early instead of waiting for a perfect chance, and following up every shot for the rebound. Most goals come from a short distance, from a quick release and from a goalkeeper who is screened or out of position. Train those three habits: positioning, a fast shot and the second effort, and your goal tally rises faster than from any new stick or shot technique.

Key takeaways

  • Goals come from space and timing. Learn to arrive in the scoring area just as the pass does.
  • Shoot early. A shot taken half a second sooner leaves the goalkeeper and defenders less time to react.
  • Rebounds are free goals. Move toward the goal after every shot, not away from it.
  • A screen works two ways: stand where the goalkeeper cannot see the ball, or let a team-mate do it for you.
  • Aim for the corners and low shots. A low shot near the post is hardest to save and creates rebounds.
  • Count your shots. Strikers who take 100 quality shots a week score more, because their shot becomes automatic.

Where do most goals come from in floorball?

I am careful with statistics, so I will not give you a percentage. But after years of coaching youth and senior teams, the pattern is clear: most goals come from close to the goal, from the central area in front of it, and from second chances after a first shot or a pass across the goal. Long, hard shots from far out score rarely because the goalkeeper sees them early. The player who scores often is the one who finds the small space near the goal and has a shot ready.

That means the plan is simple. Get into the high-value space, receive the ball with your stick ready, and shoot on the first or second touch. Everything else (a perfect wrist shot, a hard slap shot) matters less than being in the right place at the right time.

How do you get into scoring positions?

Move away from the ball, then back to it

Standing still next to the goal is easy to defend. A forward who moves two steps away from the defender and then cuts back into the space receives the ball with a half-step of advantage. Use a change of pace, a small fake with your shoulders, and then a sharp cut.

Find the gap between defenders

Defenders cover a player or a zone. Your task is to stand in the gap between them. Scan before the pass arrives: where are the defenders' sticks, which one is looking at the ball, which one is looking at you? Move into the blind side.

Arrive late and move fast

The best strikers appear at the last moment. If you stand in the slot too early, the defender simply covers you. Hold back at the edge of the zone and sprint in as the pass is made.

Use the second post

If the play goes to one side, the player on the far side often gets the best chance. A pass across the goal to the second post or a rebound that spills across the crease needs someone waiting there with the stick on the floor.

Why does shooting early score more?

Every extra touch gives the goalkeeper and defenders time. When you receive a pass in the scoring zone, ask yourself one question before the ball arrives: can I shoot with the first touch? If the answer is yes, shoot. If the defender is too close, take one touch to move the ball and shoot with the second.

A direct shot (one-timer) is the fastest option, and a quick snap shot is the second fastest. See how to score one-timers and quick release for the technique. In both, the stick must stay below waist height in backswing and follow-through.

Floorball player lining up a shot at a full-size goal with a shooting pad in the garden

How do rebounds and screens create goals?

Many goals are not the first shot but the second. A hard shot at the goalkeeper's legs often drops in front of the goal, and the player who has followed up sweeps it in. The rule I give young players is: after every shot, take one step toward the goal and keep your stick on the floor.

A screen is the other half. When a team-mate stands in front of the goalkeeper (without illegal contact), the goalkeeper loses sight of the ball for a moment and the shot arrives late. As a shooter, shoot through the gaps between your own team-mate and the defender. As the screener, hold your position, keep your stick on the floor and turn toward the rebound.

Coach Erik's tip: In training, give every attacker a "rebound job." Whoever does not shoot has to be at the far post, stick down, when the shot is taken. After two weeks you will see goals that come from the second chance, and players start to expect them.

Which areas of the goal are the hardest to save?

The goal is 160 x 115 cm. The goalkeeper covers the middle easily, so the corners and the lower parts near the posts are the better targets. The table shows how I teach target areas, from the shooter's point of view.

Target area Why it works Best shot
Low, near post The goalkeeper's leg and stick are slowest here, and the rebound often drops in front Wrist shot, snap shot
Low, far post The goalkeeper has to travel farthest Wrist shot, drag shot
High corners Hard to reach if the goalkeeper is on the knees Wrist shot with quick release
Between the legs Works if the goalkeeper opens up in a hurry Low snap shot
Middle, hard Only if the goalkeeper is screened or has moved Any, with speed

How can you train goal scoring at home?

You score more if your shot is automatic, and an automatic shot needs volume. A player who takes 50 balls per session, three times a week, takes 150 shots before the next game. That is only possible if you have a goal, a smooth surface and balls, so you do not spend half the session collecting them.

Better Floorball is a Swedish brand with its own products and no middlemen, so prices stay low. Our gear is designed in Sweden, tested for maximum durability and used by some of the world's best floorball players.

Product Price What it adds
Extreme Floorball Goal €149 Full-size 160 x 115 cm goal for real angles
Extreme Floorball Shooting Targets (set of 3) €34 Corner targets to force accuracy
Extreme Floorball Goalie €129.95 Goalie target that turns any full-size goal into a realistic goalkeeper
Extreme Floorball Shooting Pad 120x60 cm €59 Smooth shooting spot
Extreme Floorball Tiles 15-Pack (1.6 m²) €139 Larger surface for quick feet and movement
Floorball 50-Pack €89 Enough balls for a real session
Extreme Safety Net 7,5x2,6 m €139 Wide net to catch misses

The Extreme Floorball Tiles and the 3-target set are Made in Europe. If you want a ready package, the Extreme Floorball Shooting Kit (€199) includes the goal and a 120x60 cm shooting pad. See the shooting collection for everything in one place.

Six drills to score more goals

  1. Corner challenge (10 minutes). Hang the three targets in the corners and the middle. Take 10 shots from 5 m at each target, and write down the hits. Goal: 18 of 30. Cue: pick the target before you take the ball.
  2. Slot arrival (10 minutes). A team-mate or a wall passes from the side. Start from the edge of the zone, sprint into the slot and shoot with the first touch. 4 sets of 6. Cue: your stick is on the floor and ready before the ball arrives.
  3. Shoot-and-follow (8 minutes). Take a shot, then step to the goal and sweep in your own rebound or the one from a partner. 3 sets of 8. Watch for: standing and watching the shot, which wastes the rebound.
  4. Screen and shoot (10 minutes, with a partner). One player stands in front of the goal, the other shoots around or through the gap. Switch after 10 shots. Cue: shoot low when the screener's legs block the goalkeeper's view.
  5. Two-touch game (12 minutes, 2 vs 1). Attackers may take only two touches before shooting. The defender tries to block. First to 5 goals wins. This builds early shots.
  6. Pressure shoot-out (6 minutes). 10 shots, 10 seconds per shot, starting after 20 seconds of fast stickhandling. Score yourself: hits, goals, and misses over the goal.

For more shooting drills to do at home, see 12 floorball shooting drills you can do at home, and for accuracy work read how to improve shooting accuracy.

What does a weekly plan look like?

Day Focus Time
Monday Corner challenge + shoot-and-follow 25 min
Wednesday Slot arrival + two-touch game 25 min
Friday Screen and shoot + pressure shoot-out 25 min
Weekend Match or free play, count your shots as available

Write your hits on a card at the goal and aim to beat your last week's number. After four weeks, most players notice that their shot comes out faster and their positioning is smarter, because they have practised both.

Common mistakes

  • Waiting for the perfect chance. By the time it arrives, the defender has closed the gap. Fix: shoot at the first reasonable opening.
  • Shooting at the goalkeeper's body. Easy saves. Fix: choose a corner before you receive the ball.
  • Watching the shot. You miss the rebound. Fix: step toward the goal after every shot.
  • Standing still in the slot. Defenders take you out of the game. Fix: arrive late, with speed, from the edge of the zone.
  • Too many touches. Each one gives the goalkeeper time. Fix: set a two-touch rule in practice.
  • A backswing above the waist. It is against the rules and slows the release. Fix: keep the blade low and use wrist and weight transfer.

FAQ

How can I score more goals in floorball?

Arrive in the scoring area at the right moment, shoot early with a quick release, and follow up every shot for the rebound. Aim for the corners and low shots, and practise 100 focused shots a week so your shot becomes automatic.

What is the best position for a striker in floorball?

Strikers score most from the slot area in front of the goal and from the far post. Stand in the gap between defenders, move away from the ball and cut back as the pass arrives.

Should I shoot hard or place the ball?

Placement first. A medium-speed shot into the corner is harder to save than a hard shot at the goalkeeper's body. When you can hit the corners consistently, add speed step by step.

How do I get more rebound goals?

Take a step toward the goal after every shot and keep your stick on the floor. Aim shots low at the goalkeeper's pads or near the posts, because these shots drop in front of the goal and create loose balls.

Does a screen help my team score?

Yes. A team-mate in front of the goalkeeper blocks the view of the ball, so the save comes late. Keep the stick on the floor, hold the position without illegal contact and be ready for the rebound.

How much should I practise shooting at home?

About 50–100 shots per session, three times a week, is a good plan. Set up a goal, a smooth shooting surface and a pack of balls so you can shoot without stopping, and track your hits on target.

Summary

To score more goals in floorball, get to the right place at the right time, shoot early to the corners, follow up for the rebound and use screens. Train these habits with volume and clear targets at home, and keep your stick below waist height at all times. Find more shooting guides in the Floorball Shooting hub, and follow us on Instagram @better_floorball.